WORK HARD & EAT RIGHT. RESULTS WILL FOLLOW.

Soccer, and sports in general, is much more than the work you put in on the training ground. Top athletes realize their potential at a young age, and harness those natural abilities with the proper diet and exercise/workouts.

Diet Results

Our certified health science professionals are what makes Sporting NJ extremely special and they’re here to help – soccer player or not.

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GET LEAN. GET TONE. SLIM DOWN. OR MUSCLE UP!

  • Those looking for an intense workout in the weight room.
  • Someone who doesnโ€™t want to always be in the gym, but still wants something intense on the soccer field to bring some variety to their workouts.
  • Off-season soccer-related workouts to get you ready top to bottom, inside and out.
  • People of the general public wanting to lose a couple pounds and benefit from our personal trainers knowledge and experience.

Our Certified Fitness Coach

Gregory Pompei

Gregory Pompei

Director of Training

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